Question 1

Is there an instructor in the Virtual Pilates session?

Accepted Answer

Our Virtual Pilates sessions are guided on screen rather than by an instructor physically leading the class. If you prefer an instructor in the room for real-time form checks and cueing, choose one of our Instructor-Led Reformer classes.

Question 2

Do I have to come at the same time every week?

Accepted Answer

No. The timetable is designed to make consistency easy, but your 24/7 access gives you flexibility. Following the same recurring time is a great way to complete a progressive series.

Question 3

What happens if I miss my regular class?

Accepted Answer

Nothing! Come at another time and use one of the four individual stations to choose your own session.

Question 4

Can I choose my own workout?

Accepted Answer

Absolutely. Our four individual Pilates stations allow you to choose your own session outside the scheduled big-screen experience.

Question 5

I'm new to Pilates. Where should I start?

Accepted Answer

If you'd like more guidance before training independently, we recommend beginning with Clinical Pilates or an Instructor-Led Reformer session.

Question 6

Can I ask for a particular class or focus?

Accepted Answer

Yes! We love member feedback. Tell us what you'd like to work on and we can take requests into consideration when planning upcoming Virtual programs.

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Frequently asked questions