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24/7

member
access

Inner Balance Pilates

Instructor-led pilates, clinical pilates, 24/7 pilates and a recovery room designed to keep you moving, your way.
All in one space.

Studio Pilates

Group classes guided by a certified pilates instructor.

Clinical Pilates

Semi-private sessions with a clinical focus guided by an instructor.

24/7 Pilates

Screen-guided sessions with the flexibility to move on your schedule.

Recovery Room

Pair your pilates sessions with dedicated recovery time.

HOW IT WORKS

Your 24/7 Pilates Pathway

At Inner Balance Pilates, we've created a Pilates experience that gives you structure when you want it, flexibility when you need it, and clinical support when it matters.

Step 1

download the booking app

Step 2

choose your membership

Step 3

book your time

Step 4

use your key pass to unlock the door and head inside.

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Step 5

join an instructor-led class, a pre-planned virtual class, or choose your own pilates!

Step 6

enjoy the sauna, red light therapy, or cool down in the ice bath!

Get the booking app

Download our app to book classes, manage your membership, and unlock the studio door.

BOOK A CLASS

Pilates Timetable

Browse available classes below, then book directly through our Inner Balance Health app.

Email Us

reception@innerbalancehealth.com.au

Visit Us

1/269 Bagot Rd, Coconut Grove NT 0810, Australia

Don't Know Where to Start?

Check out our how-to guide videos.

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